The Vedas and Upanishads: The Traditional Scriptures of Yoga

To truly understand the core of yoga and yogic philosophy, it is necessary to start all the way at the beginning of this philosophical system with the Vedas and Upanishads. Underlying the various yogic philosophy texts of the Patanjali Yoga Sutras, the Hatha Yoga Pradipika, and others lie these core Hindu texts known as the […]

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